[This event has been postponed]

My FRIENDS Youth (for upper primary – middle secondary 12 to 15 years) is a Cognitive Behavioural Therapy-based program developed by child psychologist Dr. Paula Barrett for professionals, parents and young people to:

• Learn Coping Skills
• Assist teenagers in building resilience and developing life skills to effectively cope with difficult and/or anxiety provoking situations
• Normalise the experience of anxiety
• Promote self-confidence
• Empower teenagers, families, teachers and other professionals working with young people